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Our Effective Workshops

YANA Workshops highlight the key themes and focus areas of Tamika Brown's empowering and transformative therapy sessions. Each workshop offers a unique opportunity for personal growth, healing, and empowerment, guided by Tamika Brown's expertise and commitment to mental health advocacy.

Thank You For Sharing Your Light! You Are Loved! You Are Necessary!
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In this workshop, participants will explore effective strategies to heal emotional wounds and cultivate emotional well-being. Through interactive exercises, group discussions, and guided activities, individuals will gain insights into self-care practices, emotional regulation techniques, and building resilience to navigate challenging emotions.

Join Tamika Brown on a profound exploration of energy healing and its transformative power. Discover the innate energy within you and learn how to harness it for healing and personal growth. Through experiential exercises, energy awareness practices, and guided meditations, you will awaken to the power of energy healing, tap into your inner resources, and embark on a journey of self-discovery and holistic well-being.

Location:
Rockford
Year:
June, 2023

Join Tamika Brown, a recognized expert in trauma-informed healing, as she sheds light on the transformative power of trauma-informed approaches. Gain a deep understanding of trauma’s impact on the mind, body, and spirit, and explore evidence-based practices for healing and resilience. Through engaging discussions, case studies, and practical tools, you will gain insights into trauma-informed healing and its potential to empower individuals on their path to recovery.

Location:
Rockford
Year:
July, 2023

Join Tamika Brown in this inspiring workshop that explores her journey of global mental health advocacy. Discover the challenges and triumphs of advocating for mental health on a global scale and learn how you can contribute to the cause. Through interactive discussions, storytelling, and action planning, you will be inspired to make a difference in the world by promoting mental health awareness, destigmatizing mental illness, and fostering a culture of compassion and support.

Location:
Rockford
Year:
July, 2023

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