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Our Effective Workshops

YANA Workshops highlight the key themes and focus areas of Tamika Brown's empowering and transformative therapy sessions. Each workshop offers a unique opportunity for personal growth, healing, and empowerment, guided by Tamika Brown's expertise and commitment to mental health advocacy.

Thank You For Sharing Your Light! You Are Loved! You Are Necessary!
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This workshop is dedicated to fostering self-love and self-acceptance. Participants will explore the importance of cultivating a positive self-image, practicing self-compassion, and embracing their worth. Through self-reflection exercises, guided meditations, and empowering discussions, individuals will develop a deeper sense of self-love, build healthy self-esteem, and enhance their overall well-being.

Join Tamika Brown, a recognized expert in trauma-informed healing, as she sheds light on the transformative power of trauma-informed approaches. Gain a deep understanding of trauma’s impact on the mind, body, and spirit, and explore evidence-based practices for healing and resilience. Through engaging discussions, case studies, and practical tools, you will gain insights into trauma-informed healing and its potential to empower individuals on their path to recovery.

Location:
Rockford
Year:
July, 2023

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